Reconstructive Surgery After Breast Cancer

Undergoing surgery for breast cancer is a battle. In addition to dealing with the physical toll of a mastectomy or lumpectomy, many breast cancer survivors also battle with the psychological struggle of losing a body part closely tied to a woman’s femininity, sexuality, and identity. If you worry about how your body may look or feel after breast cancer treatment, know that there are plenty of options to help you feel like yourself again. This guide will provide more information on some of these options. Note that while some women pursue reconstructive surgeries, others use specially padded bras, and others opt for no additional procedures or materials. Whatever path you choose is completely normal and acceptable, as long as it helps you to feel your best!

If you receive a mastectomy (complete surgical removal of all breast tissue), you have the option to restore your breast shape and appearance with reconstructive surgeries. These procedures place implants or some of your own tissue underneath your chest muscles to restore your breast volume and look. If you are interested in this kind of surgery, talk with your doctors about which option might be best for you. While silicone or saline implants require a less invasive style of surgery, in comparison to harvesting fat from other parts of your body (lower stomach, buttocks, inner thighs, or back), implants typically have to be replaced every 10-15 years. However, implants can be placed in the chest during the mastectomy (meaning you only undergo one procedure), while using your own tissue (autologous flap) requires a second surgery. Some patients also don’t have enough tissue in other parts of their body to use.

If you receive a lumpectomy (partial surgical removal of breast tissue), there are similar options to help restore your breast appearance. Local tissue may be repositioned to fill the surgical defect, or you may opt to receive a breast lift or reduction on your affected breast (or your healthy breast) to achieve better symmetry. Fat grafts can also be harvested from other parts of your body to correct deformities.

Finally, depending on what kind of breast cancer you have, you may also have to undergo treatment in which you lose your nipple and areola. If this is the case, there are surgical procedures to reconstruct your nipple and areola via skin grafts or tissue reshaping. 3D nipple tattoos are also an option, and these are very realistic in appearance.

If you are considering any of these options, talk with your oncologists about what is the best fit for you, and consider getting a referral to a plastic surgeon.

Author: Haley Rose
*Disclaimer: The information in this post is intended for educational purposes only and does not constitute medical advice. Readers should seek the guidance of a licensed medical professional regarding any questions or concerns about their health or treatment options.*

Facing Substance Use and Addiction During Breast Cancer

Treatment: What You Should Know

Breast cancer comes into lives already full of stresses, obligations, financial worries, and for some, struggles with alcohol or other substances. In fact, research shows that breast cancer patients may have increased rates of alcohol or substance use, sometimes as a way of coping with pain, anxiety, or the emotional toll of diagnosis and treatment. It’s something people often hesitate to talk about. Yet substance use can impact how well your cancer treatment works, and managing it is an important part of your overall care. Alcohol and drug use can interfere with many aspects of cancer care. Some chemotherapy agents and pain medications interact poorly with alcohol or certain drugs, increasing side effects or reducing effectiveness. Drinking may also worsen liver function, which is critical when your body is working hard to process cancer treatments. Beyond that, heavy alcohol or drug use can weaken your immune system at a time you need it strongest. If you’re worried about your substance use, you’re not alone.

Some people may need medical detox, a supervised process to safely withdraw from alcohol or drugs. This is especially important if you’ve been drinking heavily for a long time or using substances like opioids or benzodiazepines, where quitting abruptly can be dangerous. From there, many benefit from rehabilitation programs, which may be inpatient (residential) or outpatient. These programs provide counseling, group support, and sometimes medication to help you stay on track. Importantly, there are rehab centers experienced in working with people who have serious medical conditions like cancer, so you don’t have to choose between treating your addiction and treating your cancer. Recovery doesn’t end when rehab does. Many people find ongoing support through aftercare programs, which might include sober living homes, outpatient counseling, or support groups. Staying connected reduces the risk of relapse and helps you navigate the emotional roller coaster of cancer treatment without turning back to substances. Look for programs that understand the unique challenges of facing cancer and recovery at the same time. Some cancer centers offer integrated psychosocial oncology services, connecting you to mental health professionals who specialize in cancer care. Substance use during cancer treatment is more common than many realize. It’s often an understandable way people try to cope with overwhelming stress and fear. But you deserve support that helps you heal physically, emotionally, and spiritually.

If you’re concerned about your drinking or drug use:

  • Talk to your oncologist or nurse. They can refer you to programs that work with your cancer treatment.
  • Call the SAMHSA National Helpline at 1-800-662-HELP (4357) for confidential, 24/7 guidance.
  • Consider local cancer support organizations, which often have connections to addiction resources.
References

American Cancer Society. (2022). Alcohol Use and Cancer. Retrieved from https://www.cancer.org/cancer/cancer-causes/diet-physical-activity/alcohol-use-and-cancer.html

March 27, 2025, March 7, 2025, & March 4, 2025. (n.d.). In people with cancer, heavy drinking is common. In People with Cancer, Heavy Drinking is Common- NCI. https://www.cancer.gov/news-events/cancer-currents-blog/2023/cancer-survivors-alcohol-drinking-common

Author: Jason Lu
*Disclaimer: The information in this post is intended for educational purposes only and does not constitute medical advice. Readers should seek the guidance of a licensed medical professional regarding any questions or concerns about their health or treatment options.*

Breast Cancer: Understanding Risk Factors and the Importance of Early Detection

According to the National Cancer Institute, breast cancer is one of the most common cancers, and it is the fourth leading cause of cancer death in the United States. This is why it is important to understand the risk factors that may influence your risk of getting breast cancer and the significance of early detection.

According to the Centers for Disease Control and Prevention (CDC), there are two types of risk factors: ones that you cannot change and ones that you can change. It is essential to be aware of these factors and discuss with your doctor ways to reduce your risk.

Risk factors you cannot change:
  • Growing older
    • The risk of getting breast cancer increases with age and is most commonly diagnosed among middle-aged and older women.
  • Genetics
    • There are specific inherited mutations in genes, such as BRCA1 and BRCA2, that increase one’s risk of getting breast cancer.
  • Family History
    • Having a relative who has or has had breast cancer may increase the risk of getting breast cancer.
  • Reproductive History
    • Starting menstruation before age 12 and starting menopause after age 55 prolongs hormone exposure, which can increase the risk for breast cancer.
  • Having dense breasts
    • Dense breasts can make it more difficult to be diagnosed with breast cancer, and they increase one’s risk of getting breast cancer.
  • Personal History
    • Women who have previously had breast cancer are more likely to have it a second time.
  • Radiation History
    • Having radiation to the chest to treat another health issue may increase the risk of getting breast cancer.
  • Exposure to DES
    • Women who took Diethylstilbestrol (DES) or women whose mothers took DES while pregnant with them have a higher risk of getting breast cancer.
Risk factors you can change:
  • Being physically inactive
  • Being overweight after menopause
  • Taking hormones
    • Some hormone replacement therapies can raise one’s risk for breast cancer when taken for more than 5 years
  • Pregnancy History
    • Never having a full-term pregnancy, not breastfeeding, or having your first child after age 30 can increase your risk of getting breast cancer
  • Smoking
  • Drinking alcohol
  • Low Vitamin D Levels

Knowledge is power — by learning about these risk factors, you can make lifestyle changes to be the healthiest, most empowered version of yourself, and lower your risk for breast cancer as much as possible.

Why early detection matters:

According to the National Cancer Institute, the 5-year relative survival for localized breast cancer, also known as stage 1, is 100%. In short, early breast cancer detection saves lives.

What you can do:
  • Do monthly breast self-exams
    • Check out this page by the National Breast Cancer Foundation to learn more about breast self-exams.
  • Schedule regular mammograms. The U.S. Preventive Services Task Force recommends that all women start getting mammograms every 2 years at age 40.
    • Check out this page by the National Breast Cancer Foundation to learn how to schedule a mammogram.
Sources
  1. Breastcancer.org. (2025, April 29). Breast cancer risk factors. https://www.breastcancer.org/risk/risk-factors
  2. National Breast Cancer Foundation. (n.d.). Early detection of breast cancer. Retrieved June 26, 2025, from https://www.nationalbreastcancer.org/early-detection-of-breast-cancer/
  3. National Cancer Institute. (n.d.). Cancer stat facts: Female breast cancer. SEER. https://seer.cancer.gov/statfacts/html/breast.html
Author: Katherine Ringer
*Disclaimer: The information in this post is intended for educational purposes only and does not constitute medical advice. Readers should seek the guidance of a licensed medical professional regarding any questions or concerns about their health or treatment options.*